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Search articles in Wellbeing

Found 37 articles

  • 96% of solicitors experience stress - Law Society

    Is being a lawyer good for you?

    • 29 Aug 2018
    • Jonathan Coppin

    Is being a lawyer good for your wellbeing? Well, that all depends on you... says ex-M&A lawyer and now psychotherapist Jonathan Coppin

  • Lo♥︎ing legal life: 5 ways to use this summer to start creating the life you want

    • 3 Aug 2017
    • The Lawyer

    This week systemic coach Zita Tulyahikayo and barrister James Pereira QC suggest five things you can do over the summer to enhance your well being and start creating the life you want.

  • Lo♥︎ing legal life: Is stress bad for you? It depends how you think about it

    • 6 Jul 2017
    • The Lawyer

    This week, systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss the link between the way you think about stress and the effect that stress has on you.

  • Lo♥︎ing legal life: How to step outside your comfort zone

    • 22 Jun 2017
    • Richard Simmons

    This week systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss the benefits of stepping outside the comfort zone to discover your true abilities – and why many people choose not to do so.

  • Lo♥︎ing Legal Life: What is well-being and how can you tell if you are being well?

    • 1 Jun 2017
    • The Lawyer

    This week systemic coach Zita Tulyahikayo and Barrister James Pereira QC discuss the meaning of well-being and how to be well.

  • Lo♥︎ing Legal Life: Why you should go on a retreat

    • 18 May 2017
    • Richard Simmons

    This week systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss the benefits of going on a retreat.

  • Lo♥︎ing Legal Life: How your posture can affect your mood

    • 4 May 2017
    • Richard Simmons

    This week systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss the importance of connecting the mind, body and the space around us, and the ways in which this can be achieved.

  • Lo♥︎ing legal life: the benefits of empathic leadership

    • 20 Apr 2017
    • The Lawyer

    The ‘hard nut’ leader may achieve results, but at what price? This week, systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss empathic leadership and how individuals and organisations can benefit.

  • Lo♥︎ing Legal Life: How to develop creativity as a lawyer

    • 6 Apr 2017
    • The Lawyer

    This week, systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss the importance of creative thinking in the legal profession and how you can learn the techniques needed to give your career a creative boost.

  • Lo♥︎ing Legal Life: How positive thinking can lead to career success

    • 24 Mar 2017
    • The Lawyer

    This week, systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss the contrast between negative and positive thinking, how positive thinking can be harnessed and the wider opportunities that it creates.

  • Lo♥︎ing Legal Life: The secret to a happy life

    • 10 Mar 2017
    • The Lawyer

    This week systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss the results of a recent study on well-being and happiness and what we lessons we can take from it for our daily lives.

  • Lo♥︎ing Legal Life: Is your firm in good health?

    • 24 Feb 2017
    • The Lawyer

    This week systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss the difference between healthy and unhealthy firms, and what signs to look out for.

  • Lo♥︎ing legal life: tackling the culture of addiction

    • 10 Feb 2017
    • The Lawyer

    This week systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss addiction in the legal profession.

  • How do you work out what a firm’s culture is before you join?

    • 7 Feb 2017
    • Ruth Fenton

    Have you ever woken up and thought, why am I doing this? I feel unappreciated and miserable.

  • Lo♥︎ing legal life: how senior lawyers can help reduce stress in colleagues

    • 27 Jan 2017
    • The Lawyer

    This week, systemic coach Zita Tulyahikayho and barrister James Pereira QC discuss how to read the signs of potential stress in ourselves and others.

  • Lo♥︎ing legal life: making meaningful change in 2017

    • 13 Jan 2017
    • The Lawyer

    Happy New Year! This week systemic coach Zita Tulyahikayo and barrister James Pereira QC illuminate the path to meaningful change and why it eludes so many people at the start of each year.

  • Lo♥︎ing legal life: sleep, and how to get enough of it

    • 16 Dec 2016
    • The Lawyer

    This week, systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss why adequate sleep is essential for peak performance, and how to get enough of it.

  • Preventing suicide: the signs to look out for

    • 6 Dec 2016
    • Ruth Fenton

    With the end of the year in sight it is a difficult time for many people. It is so sad to hear when talented legal professionals take their own life. Here is how you can help others you may be worried about.

  • Lo♥︎ing Legal Life: the trouble with stoicism

    • 2 Dec 2016
    • Richard Simmons

    This week systemic coach Zita Tulyahikayo and barrister James Pereira QC look at how to cope with the vicarious trauma that can come with a life in the law.

  • Lo♥︎ing legal life: The power of no

    • 18 Nov 2016
    • The Lawyer

    This week systemic coach Zita Tulyahikayo and barrister James Pereira QC discuss how honouring one’s work boundaries by saying no to work can enable leaders to bring out the best in themselves and mobilise the collective potential of those around them.